A good start of the day needs a healthy breakfast! I think a lot of us will agree with this statement. In Malaysia, we have a lot of choices; nasi lemak, roti canai, oats, fried meehoon, pau, lo mai kai et cetera. However, these food usually carry a lot of calories and if taken too much, will not benefit the body.
As for me, a friend shared with me about a drink mix which contain nutrients and can be filling as well. I started to take it for breakfast in June 2011 and in July, I took it for lunch as well. However for lunch, I just mix two [2] of the "ingredient" instead of three [3].
This month, I am going to have the three [3] mixes for my lunch as well =)
Why?
Please do not get me wrong, I am not here to promote the brand but I am here to share with you how I have benefited from the food I am taking.
The most obvious improvement that I could see, is my skin. Previously I had acne skin and even though I still have the occasional breakout but my complexion has indeed improved a lot. My friend who had not been seeing me for few months could see this improvement.
Just to share with you the photos =)
